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  • LET’S TALK TO INSPIRE & TEACH

    TODAY, FOR TOMORROW

  • LET’S TALK TO INSPIRE & TEACH

    TODAY, FOR TOMORROW

  • LET’S TALK TO INSPIRE & TEACH

    TODAY, FOR TOMORROW

  • Featured Stories

    Why do I always feel like this?

    Everything around me always seems so dark? No one else around me feels sadness like I do? I can’t express this feeling with anybody else because they just won’t understand. These thoughts are normal to people who suffer from depression.

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    Dr Jothi Naidoo Web
    Dr Marcel Paulse Web

    Let's Talk

    The South African Depression and Anxiety Group (SADAG) estimates that as many as one in five people will, or does suffer from a mental illness in their lives.  Mental health problems, such as depression and anxiety are common, and have a huge effect on the wider community.

    Have you successfully overcome a mental health disorder? Help us to break the stigma around mental health disorders by telling your story and sharing your insights for recovery.

    Let’s Talk to inspire, teach and most importantly break the stigma around mental health disorders.

    Share your story

    It is natural to feel sad or down at times. This is a normal part of everyday life, but when someone experiences sad or negative feelings that interfere with normal functioning and that last for at least two weeks, they could be suffering from depression.

    Let us know what you think! Get in touch and submit your story to us.